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    Group fitness classes are a fun and interactive way to meet new people and get fit and healthy.

    We have a variety of different classes at Warragul Leisure Centre that offer a great workout for all ages and fitness levels.

    Our qualified staff can assess your fitness level and help find the right class for you. Even if you've never been to a class before, why not try something new and start living a happier, healthier lifestyle today!

    Classes take place in our group fitness room, which is only open when there is a class running. Our facilities can be hired outside of class times, at an additional cost.

    Explore our group fitness classes below and take a look at our timetable.

    Group fitness classes

    Basic Movers

    A low impact class providing an all over workout. This class involves some exercises utilising hand weights and a power bar. Suitable for all ages, this class is ideal for beginners. 45 minutes.
    Chair Based Fitness

    Run by a qualified instructor, this low intensity class combines cardio, strength and flexibility all modified to a seated position. Perfect for seniors and those experiencing balance issues, recovering from injury or surgery. Suitable for all fitness levels. Duration: 45 minutes.
    HIIT

    A high intensity functional group fitness program designed to improve strength and conditioning in a focussed, fun and social environment. Distinctly different from other types of group fitness. Run by a qualified instructor. Duration: 45 minutes.
    Pilates

    Focuses on strengthening and stabilising the muscles around the core and hip regions. This promotes correct posture, spinal alignment, and overall stronger functional bodies.
    Power Bar

    A muscle conditioning group fitness class which uses barbells and free weights to challenge all major muscle groups. No aerobics or coordination required. Run by a qualified instructor. Duration: 45 minutes.
    Pryme Movers

    A group class performing functional exercises that focus on strength, coordination, endurance, cardio and balance. Run by a qualified instructor, get fit and have fun at the same time. Suitable for all fitness levels. Duration: 45 minutes
    RPM

    A Les Mills group fitness class which provides an indoor ride to inspirational music over varied terrain, controlling the intensity of your workout with a resistance dial and pedal speed. Run by a qualified instructor. Duration: 45 minutes.
    Tai Chi Kung

    This consists of gentle, free flowing movements that focuses on flexibility, breathing, balance, co-ordination and stress relief. Suitable for any age and ability. 45 minutes.
    Yoga

    Yoga creates energy, strength, flexibility and wellbeing whilst aligning and balancing the body, mind and spirit. Classes are modified to suit the individual needs of each participant. 55 minutes.
    • Class reminders
      • Arrive five minutes prior to classes to collect a ticket and set up for class.
      • Please let the instructor know if you have any injuries, pre-existing or current, or if you're pregnant.
      • Please bring a drink bottle and towel with you to every class.
      • Please wear appropriate clothing to class. This could be swimwear, activewear and runners.
      • The group fitness room is only open when there is a class going on. This facility can be hired at an additional cost outside of class times.